Self Defense Workshop
“AWARENESS AND EDUCATION IS YOUR #1 WEAPON OF DEFENSE”
This empowerment class is encouraged to women of all ages
A few things you will learn in these sessions:
- How to PREVENT attacks
- Life saving tips and trick
- How to be more aware and pay close attention to your surroundings
- How to feel more comfortable in uncomfortable situations
- Hands on defense techniques
- Utilize modern style defenses to learn how to defend from standing as well as on the ground
- Learn real world strategies with practical application
- Teaching the importance of “having a plan
- Plus much, much more
This is designed to be fun, memorable, encouraging, educational and empowering in a non threatening environment.
We have self defense weapons and gadgets there from Damsel in Defense and short demonstrations showing you how to defend yourself with them.
YOU OWE IT TO YOURSELF OR A LOVED ONE TO EDUCATE AND EMPOWER YOURSELF