Our 28 day challenges are designed to get you healthy, help you lose weight, build your strength, get toned, feel empowered & confident!

We created them to help people of all ages, weights, genders, etc. It is all about making life style changes – not putting you on a fad diet. We want to educate you so you can live a happy & healthy life.

AND the BEST part is… we’ve done all the hard work for you! When you sign up for one of our 28 day challenges you get:

  • 4-Weeks of Done for you Meal Plans:  You’ll get 4 weeks of done-for-you meal plans that are Coach Torres Approved. They are designed for both men and women and are easy to customize for dietary and schedule needs.
  •   4 Weekly Print-&-Go Grocery Lists: Each week will come with a complete grocery list to print and take with you to the grocery store!
  •   Complete Client Success Manual: You’ll get a member success manual that is designed to educate you about nutrition and how to live a healthy lifestyle. This is loaded with success tips and strategies to help you get the best results possible.
  •  Delicious & Easy to Make Recipes: Complete Recipe Manual filled with  incredible whole based food recipes.
  • Access to our Private Facebook Group: For inspiration, Questions, Motivation, Strong Community, fun mini challenges and much more!
  • “Dining Out” Guide:  This will give you the tools you need to be successful when you go out to eat! This dining out guide will show you how to turn restaurant menu items into a delicious, healthy, and challenge-friendly alternative.
  •  Challenge Measurement Doc: Measurement worksheets so you/we can quickly and easily track your results.
  • Weekly Accountability: Weekly weigh-ins to make sure you are on the right track. (Daily accountability if requested)
  • Goal-Setting Worksheet:  To get you focused and educated on the RIGHT way to set goals that will help set you up for success!
  • PLUS UNLIMITED (Yes,unlimited) Full 1 HOUR workouts– you have access to any of our 47 class times to workout with specialized, skilled Coaches. Every day is a new workout, so your body is always challenged, and you never get bored!

USE PROMO CODE earlybird for $10 off!

Check out some of the after photos from our
Past challenges!

To see more White Board Success Pics