COULD YOU DEFEND YOURSELF IF NEEDED?

Have you ever found yourself in a position where you feared for your safety?

Do you worry about your female loved ones when they are out and about on their own?

It is terrible that we have to think about these things, but it is a reality. If you don’t know how to protect yourself in a threatening situation, Coach Torres can help prepare you with his extremely informative 4 Week Women’s Self Defense class.

Our four-week Women’s Self Defense Workshop goes a step beyond the introductory two-hour session. With repeated drills and more in-depth training, you are more likely to remember and be able to utilize the life-saving techniques demonstrated in the class. This hands-on workshop will pair you with a partner so that you experience the attack and defense modes first-hand. Each week’s workshop builds upon information learned in previous weeks to improve your skills and develop the mindset necessary to use them. This course can literally save your life or the life of a woman you love.

Who should take this class?

• Women who walk or run alone
• Students
• Women who work, shop or venture out at night
• Women who work, shop or venture out during the day (attacks can happen at any time)
• Any women – teenagers and up